Healing Invisible Trauma: How Energy Work Releases Emotional and Ancestral Pain

Everything—your body, your thoughts, your emotions—is made of energy. When that energy gets stuck, heavy, or blocked, it doesn’t just disappear. It builds. It settles. It whispers, then screams. It can show up as chronic pain, random health issues, or the same emotional cycles playing out again and again.

What a lot of people don’t realize is that this energy doesn’t always start with us. Sometimes it’s carried across lifetimes or passed down through our bloodline.

Our Bodies Remember What the Mind Forgets

I’ve always known, deep in my bones (and confirmed by my guides), that illness isn’t just physical—it’s emotional and spiritual too. One example that has always stuck with me is breast cancer, which I’ve heard over and over in the spirit world is tied to severe, unhealed grief. The kind of grief that never got to breathe. The kind that gets buried, then passed down generation after generation.

Have you ever heard of “Your Body Keeps Score?” Because it truly does. Not only does your body act as a receipt, so does your soul.