The Weight You’re Carrying Isn’t Just Physical: Why Emotional Healing Might Be the Missing Piece to Losing the Weight
Let’s get real for a second.
The weight you’re trying to lose?
It might not be about carbs.
It might be about grief.
About anger.
About shame.
About all the things you’ve buried so deep you forgot they were even there.
I know that sounds harsh, but hear me out.
When we carry emotional pain that hasn’t been processed, acknowledged, or released, our body holds onto it. Physically. Energetically. Literally.
Your emotional problems can become the weight you can’t lose.
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